Di cosa parla il libro *Pane e roccia*?

*Pane e roccia* affronta l’alimentazione in montagna e nelle competizioni sportive. Propone un percorso per orientarsi tra abitudini, esigenze e informazioni.

Quali temi alimentari tratta il manuale?

Il manuale presenta gli alimenti e i loro componenti, l’idratazione e diverse scelte alimentari, dal regime onnivoro a quello vegano.

Il libro comprende un glossario?

Sì, comprende un glossario e riflessioni sui luoghi comuni.

In quale lingua e in quale edizione è pubblicato?

È un’edizione del 2025 in italiano. L’editore è Versante Sud e l’ISBN è 9788855471831.

Pane e roccia

Name: Pane e roccia
Brand: Versante Sud
SKU: 978-88-55471-83-1
Price: 39.0 EUR
Availability: InStock

Bread and rock cover by Gianni Bimbi - ISBN 9788855471831

€39,00

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Bread and Rock addresses the topic of nutrition in the mountains and in sports competitions, with a path designed to orient yourself between habits, needs and information.

Gianni Bimbi presents foods and their components, hydration and the different food choices, from the omnivore to the vegan diet. The manual includes a glossary and reflections on clichés, offering tools of knowledge without replacing a personal nutritional assessment.

Author: Gianni Bimbi.
Publisher: Versante Sud.
Edition: 2025, Italian.
ISBN: 9788855471831.

VAT paid by the publisher.

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