What are the main contents of Jollypower - Vol. 2?

Jollypower - Vol. 2 offers a selection of high-quality, engaging music tracks designed to engage and entertain listeners. It is ideal for those looking for energetic and trendy music.

In which format is Jollypower - Vol. 2 available?

Jollypower - Vol. 2 is available in digital format, accessible via download or streaming on compatible platforms, ensuring easy and immediate listening wherever you are.

How can I best use Jollypower - Vol. 2 for my playlists?

You can integrate Jollypower - Vol. 2 into your playlists to increase the energy and rhythm, perfect for parties, workouts or moments of leisure, thanks to its dynamic selection of songs.

What is the overall length of Jollypower - Vol. 2?

The total running time of Jollypower - Vol. 2 varies depending on the platform, but generally includes approximately X hours of immersive music, ideal for extended listening sessions.

Is there any advice on caring for or managing the Jollypower - Vol. 2 digital product?

To maintain audio quality, we recommend downloading the product on safe devices and updating streaming apps regularly. Please make sure you store your login credentials securely.

Jollypower - Vol. 2: Discover the New Music Album - Buy Now

Name: Jollypower - Vol. 2
Brand: Versante Sud
SKU: 978-88-85475-19-9
Price: 35.0 EUR
Availability: InStock

Cover of Jollypower Vol. 2 with sport climbing athlete and texts on physical and mental training

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Jollypower Vol. 2 di Alessandro “Jolly” Lamberti approfondisce la tecnica e l'allenamento per l'arrampicata sportiva, affiancando spiegazioni teoriche e applicazioni pratiche.

Il manuale affronta l'evoluzione del movimento nel climbing moderno, la mobilità articolare e la preparazione mentale. Completano i contenuti gli interventi di Massimo Bassoli sulla programmazione per le gare di speed e di Roberto Bagnoli sulla preparazione per le gare di lead.

Contenuti

Studio dei movimenti e nuova tecnica avanzata.
Mobilità articolare e allenamento per il bouldering moderno.
Preparazione mentale nell'arrampicata sportiva.
Approfondimenti teorici e pratici per le discipline speed e lead.

Dettagli del volume

Autore: Alessandro “Jolly” Lamberti
Editore: Versante Sud
Lingua: italiano
Formato: 19 × 22,5 cm
ISBN: 9788885475199

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